Throughout my life, I have struggled to regulate my moods. For a long time, I always had my guard up and was ready for an argument. This anger manifested itself into all aspects of my life. It affected my ability to sleep, my weight and my relationships. Although many factors were involved, my lack of control over my moods and emotions were a large contributing factor in my eventual divorce.
Then in 2003, I experienced a life-altering moment. I was diagnosed with a serious cancer, Non-Hodgkin's Lymphoma, which caused a tumor the size of an orange in my chest. With only a 7% survival rate My overall anger, toxic relationships, and lack of control over my moods were all contributing factors in my poor health.
I learned in therapy with the help of hypnosis that
I was harboring anger from my Mother's death, I worked very hard to finally truly release that anger and my next PET Scan was clear of the cancer, this showed me how connected my Mind is to my Body.
Changes had to be made.
.
I decided that consciously focusing on my mood was the first step to achieving happiness, and I hope it will be for you all as well.
I started new hobbies that brought joy into my life, like yoga and gardening.
I started removing the bad influences in my life and surrounding myself with supportive and positive people.
So often, negative mind-body connections can lead to addiction and other issues, and my hope is that this mood tracking technology can help individuals on a personal journey to wellness by starting with a conscious effort to take charge of their moods. If you can achieve control over your moods, you can empower yourself to apply this conscious effort to everything in your life that needs change.
Our Adam was lost to addiction. https://lookupforadam.com/
The Mood tracker service with contact supporter when needed, can be set up on yourself or anyone you want. The way it works is it tracks daily mood and the assigned supporter will be texted if they are needed or if there is no response. A mobile phone number is needed for both parties.
We will send a daily text message in the afternoon asking current mood. This will enable you to track your good days and bad or have us contact the assigned supporter. If there is no respond to the first text, a second message is sent. If the second message goes unanswered, we will text the supporter assigned.
Start with a 7-day free trial to see how it works. No payment information will be required to start your free trial. If you wish to subscribe to our service, the monthly subscription is $7.99 and can be canceled or paused at any time.
To get started with your free trial, please click “Sign Up Now” and fill out our customer form. We will review the form and a welcome text will be sent to the receiver within 2 business days.
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